Meet Eva-Lena
Hi, I’m Eva-Lena - Nice to meet you!
I love to inspire busy, stressed-out, amazing women (who put everyone else’s needs ahead of themselves), to embrace the importance of self-love, self-care, and guide them in creating a more joyful and fulfilled personal and professional life without allowing guilt to interfere.
Together we will work to uncover why your life went off balance, and I’ll support your efforts towards returning to the core of who you really are, and what you really want, by providing you with tools to increase your confidence and self-esteem.
Having spent much of my life on auto pilot, feeling that life was just happening to me, and being afraid to speak up, caused me to think that confidence and self-esteem were gained from external sources. This resulted in disappointment and procrastination, and even though I had a good life, I still felt that something was missing.
Through coaching I now know that I have a choice in how I show up in life. Also, coaching has made me realize that confidence and self-esteem come from within and need to be nurtured. As my confidence increased, I discovered a missing piece in my life. Now I enjoy inspiring people to start treating themselves with the love and respect that they deserve, and gain confidence to take steps towards a more joyful, balanced and fulfilled life. Self-love and self-care are essential ingredients for true joy and fulfillment.
On a personal note, I was born and raised in Sweden, and I incorporate some Swedish self-care concepts into my workshops and webinars. I love traveling and experiencing other cultures, their food, and languages. I also enjoy physical fitness, reading, spending time with family (including my two rescue dogs) and friends, and I’m passionate about continually learning and growing both personally and professionally.
I look forward to connecting with you!
Qualifications
Certified Professional Coach (CPC) - iPEC Coaching
Energy Leadership Index Master Practitioner (ELI-MP) - iPEC Coaching
CORe Dynamics Transitions Specialist - iPEC Coaching
Bi-lingual: Swedish and English
Belmont University – BS degree in Liberal Studies
Nassau Community College – AAS degree in Business Administration
Certified ESL instructor – TN Foreign Language Institute
“Over this last year, Eva-Lena has helped me as I finished up school then began to build a business, walking alongside me in that journey, helping me to face my fears and limiting beliefs to see them in a different way. That mindset shift has helped lift my energy level and motivated me to keep moving forward. She was a huge factor in keeping me balanced and on track with my own self care through all of that, helping me to set healthy boundaries and to make joy a priority so I could show up healthy, happy and more confident in all areas of my life. I am so grateful for her calm presence and her ability to ask the questions that help me learn more about myself and ultimately have helped me to love and embrace who I am! There is nothing I can’t talk about with her and she always meets me where I am and provides that space for me. I look forward to my sessions with her and highly recommend her! She has greatly impacted my life in the most profound ways!”